The Secret to the Emptiness in Our Soul

In my 29 years on this planet we call Earth, I have learned quite a bit—enough to fill plenty of books, journals, and Microsoft Word documents (though there is so much more for me to know!). And yet, in all my knowledge, I have discovered that there is only one thing that truly matters: to…

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Worship is a Full Contact Sport

There is an audio devotional I like to listen to called Sing, and on a particular morning a couple weeks back, I was struck with a visual they had shared regarding worship: “Worship is a full contact sport.” What does that mean exactly? When someone is invested in a sport—whether football, soccer, rugby—they throw everything…

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This One’s For the Moms

Let me tell you (though all you mothers out there know), being a mama is not a walk in the park. Through all the moments of having to change diapers (while my son is trying to help down there with his ever-curious little hands), picking up miscellaneous cheerio’s and crunchy snacks out of the carpet…

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The Power of Prophetic Words

Do you remember listening to the catchy beat of the song “Words” by Hawk Nelson? The song starts out by saying: They’ve made me feel like a prisonerThey’ve made me feel set freeThey’ve made me feel like a criminalMade me feel like a kingThey’ve lifted my heartTo places I’d never beenAnd they’ve dragged me downBack…

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The Hell Of It

I am surrounded by so many blessings. All around me, I see God’s fingerprints in every area of my life. Yet, even knowing and seeing God’s promises, I can’t help but feel anxiety for the future. Or also seeing the hard and imperfect things in my life and wondering where God is in all of…

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 5 Steps In Releasing Anxiety

I am someone who has struggled and still struggles with anxiety. My anxiety is often triggered when something happens that’s outside of my control. Feelings and thoughts swirl around, but at its core, I have discovered much of what triggers my anxiety is the feeling of helplessness and powerlessness. I have a “fix-it” mentality. My…

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When You Are In A Dry Season

A Perspective On Psalm 63 David wrote this Psalm when he was deep in the trenches of the desert running from King Saul, possibly hiding out in the Cave of Adullam. Civilization was miles away, water and food certainly hard to come by, and he was surrounded by at least 400 men who were hiding…

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Wading Through Disappointments

Disappointments are a real part of life. I wish it weren’t! I wish there was a way around that mountain without having to feel all the feelings that come with it. Disappointments often occur when we encounter unmet expectations. “Well, I’ll just stop hoping and expecting good things to happen.” No! Don’t do that. We…

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A Mother’s Blessing

Awhile ago, I had the privilege of praying a Mother’s Day blessing over the mothers at our church. The Spirit and I collaborated and created this beautiful prayer together. May this be a blessing to you, mamas! I pray that you will pray this over your family and other families that you encounter! Dear Jesus,…

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Beauty From Ashes

A Story of Healing It was 2021. The world was just opening after Covid. Masks, cleaning, and cleanliness laws were still in place. The world was still a bit of a strange place.  I was a young mom of two boys at that time. My children were two and just over one year old. I had…

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Purposeful Suffering

I first heard these words, purposeful suffering, during one of my audio-guided runs called “Get In Your Head.” This interval speed run was intense—one minute at an almost-sprint pace, with a one-minute recovery; two minutes at an almost-sprint pace, with a one-minute recovery—3 sets of these. Two coaches were motivating me during this run with…

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